Recipe: Yummy cauliflower Alfredo sauce

cauliflower Alfredo sauce. That's what cauliflower alfredo sauce is like … exactly like the real thing, if you can't exactly remember what the real thing tastes like. It's rich, creamy and coats whatever you're serving it with in. Use tongs to remove the pasta from the water and transfer to the skillet with the sauce.

Cauliflower Alfredo sauce is a creamy vegan, gluten-free, nut-free homemade Alfredo sauce with less fat & less calories as compared with the original recipe. This creamy cauliflower sauce is a hit! Perfect for pasta, pizza, or anything else you might want to cover in white cauliflower creamy deliciousness. "Make this quick and easy cauliflower-based vegan Alfredo sauce, so rich, and creamy, completely dairy-free, and keto-friendly as well!" Cauliflower Alfredo Sauce - turn cauliflower into a creamy and delicious sauce with the addition of roasted garlic and Parmesan! You can have cauliflower Alfredo sauce using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of cauliflower Alfredo sauce

You need 2 tbsp of butter.
You need 8 large of cloves of garlic,minced.
Prepare 7 cup of water.
Prepare 1 medium of cauliflower,cut into florets.
You need 1 cup of vegetable broth.
Prepare 1/2 cup of milk.
You need 2 tsp of sea salt.
You need 1 tsp of black pepper.
You need 1 lb of Fettuccini noodles.

Skip the cheese for a vegan option. This Cauliflower Alfredo Sauce, while healthy, is still delightfully creamy. It's lighter in calories than traditional Alfredo sauce but not lacking in flavor! If you've been reading my blog for a while you.

cauliflower Alfredo sauce instructions

cook noodles as directed on box,drain..
in a large skillet saute minced garlic with the butter,cover low heat. cook until garlic is soft,and fragrant, but not browned.remove from heat,set aside..
bring water to a boil,add cauliflower and cook for 7- 10 min or until fork tender..
using a slotted spoon transfer cauliflower to a blender,add broth and milk.puree until sauce is smooth..
add your sauce to the skillet with the garlic.blend well.season with salt n pepper.on low heat cook for 3 min..
serve over fettuccine noodles.garnish with parsley..

A typical Alfredo sauce is made with heavy cream and lots of cheese. We've lightened things up—without sacrificing any of the flavor or creaminess you crave—for a cauliflower-based Alfredo. By Amanda Paa of Heartbeet Kitchen. If you're anything like me, you'll be scraping every last bit of this vegan cauliflower Alfredo sauce out of your blender. This healthier Cauliflower Alfredo Sauce is a delicious way to add extra servings of vegetable to many meals.