Paleo Buffalo Chicken Casserole
Ingrédiénts
- 1 largé spaghétti squash, cookéd and shréddéd
- 1 largé onion, dicéd
- 1 cup dicéd carrots, about 2-3 médium sizé
- 2 pounds cookéd chickén
- 1 cup Frank's Réd Hot*
- 1/4 cup ranch dréssing
- 1 téaspoon garlic powdér
- 1/4 téaspoon péppér
- salt to tasté (about 1/4 téaspoon)
- 3 éggs
Instructions
- Préhéat ovén to 400° and liné a 13x9 pan with parchmént papér and sét asidé.
- Whilé squash is cooking, sauté thé onion and carrots for 5-7 minutés- until softénéd and mostly cookéd through.
- Shréd squash with a fork and placé in a largé bowl. Usé a cléan towél and préss thé liquid out- it doésn't havé to bé supér dry, but this hélps maké thé cassérolé not too watéry.
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